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Oat and cinnamon biscuits

Cooking time: 15 minutes (approx)

Makes: 24 biscuits

Storage: In an airtight container

Ingredients

  • 1 cup plain flour
  • 1 cup instant oats
  • 3/4 cup brown sugar
  • 1 heaped teaspoon cinnamon
  • 2 tablespoons boiling water
  • 1 level teaspoon of bicarbonate of soda
  • 120g fat-reduced spread
  • 2 tablespoons maple syrup

Method

  1. Preheat the oven to180°C (160°C fan-forced)
  2. Line 2 baking trays with baking paper
  3. Put the flour, sugar, oats and cinnamon in a large bowl and stir until combined
  4. Melt the fat-reduced spread with the maple syrup and set aside
  5. Mix the bicarbonate of soda into the boiled water and add to the melted mixture
  6. Stir the liquid ingredients into the dry ingredients
  7. Roll dessert spoons of the mixture into balls and place about 5cm apart on the trays
  8. Bake for approximately 15 minutes, or until golden and cooked through
  9. Allow to cool completely, then place in an airtight container
Read more about the health benefits of oats for your liver.