Recipes
We’ve taken all that’s good for the liver and left out all that’s bad to create a number of simple and nutritious recipes you and your liver will love.
Liver- loving entrees and light meals
- Pumpkin, carrot and potato soup
- Homemade hummus
- Smoked salmon delights
- Carrot and ginger salad
- Cabbage, tuna and corn fritters
- Vegetable soup
- Wholemeal savoury muffins with spinach and sunflower seeds
- Broccoli and leek soup
- Pumpkin and spinach salad
Liver-loving mains
- Chunky chilli con carne
- Salmon with walnut and herb crust
- Greek spinach pie (Spanakopita)
- Vegetable curry
- Vegetable lasagne
- Roast lamb with pears
- Chicken risotto
- Salmon and dill macaroni
- Beef, broccoli and snow pea stirfry
- Chicken & corn soup
- Grilled salmon with peach salsa
Liver-loving desserts
- Baked apples with custard
- Baked peach and blueberry meringues
- Poached pears
- Apple crumble
- Low fat chocolate self-saucing pudding
- Blueberry friands
Liver-loving baked treats
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